It's Not OK to Feel Blue (and other lies)
Scarlett Curtis is a writer, journalist, blogger and activist. She curated the Sunday Times bestselling Feminists Don't Wear Pink and other lies, which won the National Book Award 2018. She is the co-founder of The Pink Protest and in 2018 worked on the campaign to end period poverty in the UK.
She has had work published in The Guardian, The Telegraph, The Times, Vogue and a number of other online and offline magazines and newspapers. She is a contributing editor for The Sunday Times Style newspaper titled The Generation Z Hit List; her job is essentially to watch TV, google things and listen to podcasts and she really can't imagine anything better.
The Boy, The Mole, The Fox and The Horse
Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons.
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The boy, the mole, the fox and the horse have been shared millions of times online - perhaps you've seen them? They've also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Perhaps you saw the boy and mole on the Comic Relief T-shirt, Love Wins?
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Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.
Happy Mind, Happy Life
We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.
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With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book will help you reconnect with yourself, feel more fulfilled and discover what happiness is for you.
Big Panda and Tiny Dragon
Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, spring will always return.
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Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments. Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature. And on their journey through the ever-changing seasons, join these two friends as they learn how to live in the moment, be at peace with uncertainty and find the strength to overcome life's obstacles, together.
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Inspired by Buddhist philosophy and spirituality, the story of these whimsical characters makes the perfect gift for anyone looking for a little hope and comfort.
Alcohol Free Life
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave!
Podcast
Feel Better, Live More
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax.
Podcast
Chester Benningtons Cry for Help
In this video from an interview in Feb '17 shows Chester Bennington expressing his cries for help. Hindsight is 20/20. At the time the interviewer and fans alike joked at his comments. Looking back, it's clearly not a joking matter. Mental illness is a very serious issue, that is not to be over looked. It can take all forms. People you know may be going through similar situations. So next time you have someone pour their heart out to you, really listen to what they are saying. It may be a cry for help... This is not a promo for WakingUpDad or WakingUpDad.net... I am simply posting this as a long time fan of Chester and the group Linkin Park. I am just as shocked as everyone else and searching for answers as to why. In the video he clearly is telling us. We just didn't listen. RIP Chester Bennington. You will be missed. Prayers to his family, wife and kids.
